In your complimentary and confidential discovery session, we will explore the specific challenges you are facing in achieving your personal goals, with your wellbeing, or within your relationships.
The process is easy and my guarantee is that you will learn something about yourself, or as I like to say, make some discoveries. In our virtual sessions, we will uncover together what is motivating you to change, what has prevented you from making the changes, and why now feels the right time for you to seek personal coaching.
During our session, you can expect questions such as:
During our session, I will be focused on listening.
My role is to heighten your own awareness around:
The keys to successful and sustainable change are finding the system, support and accountability that work for you. This is my commitment to you. Together, we will set short term and longer- term goals. At the end of each goal period, we will evaluate where you are and how best to move forward.
The length of coaching programs vary, depending on the issues to be addressed and the goals to be achieved. Everyone’s journey is different. I have found that much can be achieved in 90 days.
If you are experiencing challenges in your relationship with yourself, or others, your health or at work, a complimentary discovery session can provide you the clarity you’re looking for to understand the path forward.